Basis programma:
Maandag     08:30 – 14:30
Dinsdag       08:30 – 14:30
Woensdag   08:30 – 14:30
Donderdag  08:30 – 14:30

08:30 – 09:30 4 tegen 4
09:30 – 10:30 Trainingsblok 1
10:30 – 11:30 Trainingsblok 2
11:30 – 12:30 Lunch
12:30 – 13:30 Challenge oefeningen
13:30 – 14:30 Challenges